- 7 medium potatoes (may be more)
- 1 carrot
- 2 pieces of celery stalks
- 2 onions
- 1 piece of broccoli
- 500 g of salmon
- tablespoon butter
- some milk about 2 tablespoons
- oil
- Juice of half a lemon
- spices: bay leaf, allspice, sea salt, parsley, thyme, ground cumin, ground black pepper, ground coriander, ginger
- A pot of hot water, toss potatoes, washed but unpeeled and bay leaf and allspice, salt sea.
- Cook potatoes until tender
- Cook steamed salmon (only a few minutes)
- Remove skin from salmon
- cook broccoli on steam
- On a grater grate carrots, celery and onions
- To the casserole dish (greased) put the salmon with a fork and crush the salmon
- Drizzle with juice of half a lemon
- Place the vegetables on a salmon
- Sprinkle with spices, lightly mix without affecting salmon
- Pour about 1 tablespoon of oil
- Turn on the oven to 200 of degrees
- Peel the potatoes and put back in the pot to evaporate them
- To the pot of potatoes add butter and milk
- Mash the potatoes
- Lay potatoes on vegetables
- Little peck the potatoes with a fork
- pour a little of oil
- Put into the preheated oven and bake for 40-45 minutes until nicely browned be up.
- bon appetit
For 2 persons
- 5 eggs
- slice butter
- Sour Cream - 1 spoon
- tomato
- a little oil for frying
- In hot pan : add oil and place half of the tomato to the pan
- Pour into a saucepan 5 eggs, mix them well
- Add a slice of butter
- Put on the gas and stir constantly
- As eggs begin to cut it to take from the gas and then mixed
- Put back on gas and when it will be cut again to take from the gas
- and so several times
- Remove from the gas and add a tablespoon of cream
- mix
- Serve with warm tomato :)
- bon appetit